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How HCG Diet Plans Based Avoirdupois - Naturally!

How long you are trying to lose stubborn weight through diet and exercise? Months? Years? HCG Diet Plans can make all the difference when followed carefully. HCG does not work miracles by itself, but taken as directed, it will get the results can not be achieved by diet and exercise.

Why Diet And Exercise Are Not Enough

Biologically, our bodies are programmed to store fat reserves. Protein can make the physical components of the body, but fats are the fuels that run the machine. Indeed, if we had no fat whatsoever, we would not survive long; about 15% body fat is considered healthy and normal.

The problem is that the environment in which our species evolved is one in which our ancestors lived situations of famine-or-feast. Our bodies store fat against famine time to help us survive.

This process is governed by a small region of the brain called the hypothalamus. Unfortunately, the hypothalamus has no innate awareness or understanding; he can not say whether we consciously limit our calories or indeed if we live true famine. Therefore, when we reduce our calories, the tendency is to keep fat reserves for dear life.

Vigorous exercise exacerbates the situation; When the hypothalamus receives a state of "fight or flight" - which, by nature, is the situation in which intense activity occurs - it will respond by eating into our lean muscle tissue rather than drawing on fat reserves and the increased appetite.

This is incidentally why strenuous exercise is not recommended for people on the HCG diet plans ; increased appetite, is that the last thing people on these plans should do.

Unlike HCG

"Human Chorionic Gonadotropin" is a hormone that regulates the function of the hypothalamus. In the presence of this substance, the hypothalamus is literally reprogrammed so that when caloric intake is reduced, the body maintain its normal metabolic rate and draw on fat reserves to make up for the shortage.

HCG diet plans call for some changes in the foods you normally eat and a drastic reduction in calories. This is the hard part for most people on traditional diets; eating less leads to feelings of deprivation and ongoing hunger Ronge.

You are likely to feel some discomfort during the first day or two on the HCG program, but once the hormone is involved and your body starts burning its fat reserves, these feelings will pass and you will feel comfortable eating only 500 calories per day. In fact, most people who have used HCG find they feel much better and more energetic sticking to their new eating habits even after they have achieved their weight loss goals.

Learn more about the HCG diet plans . This information site has a wealth of information on the program, including revenue from the sample and how to order your own supply of HCG and start meeting your weight loss goals right away.

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